REGISTRATION NOW OPEN FOR ONE DAY SELF-CARE RETREAT!
Dr. Debra will lead you in this day long exploration of healing your mind, body & soul using botanical elixirs, mind-body therapies, floral essences, aromatherapy, food as medicine, acupressure, journaling, sound therapy and more to heal you from the inside out!
9:00-10:00 Morning Intention for the Day: Using the principles of the Essenes, we will focus on the Season, Angel, and Intention for the day Celebrating the Bountiful Harvest from our Earthly Mother. Acupuressure for stillness of the restless spirit and clarifying floral essences will be incorporated to begin the day with calmness and clarity.
10:00-11:00 Warming up the Heart & Collaterals: you will discover the ancient methods of readying your body for the day using vocal vibration, Tibetan Rites, Sun Salutations, & Calisthenics for optimizing cardiovascular, emotional, psychological, and physical health. Botanical heart tea and Geranium essential oil will be incorporated for healing of heart issues including heartache/heartbreak..
11:00-12:00 Feeding Your Soul: Identify your emotional and physical blocks that prevent you from experiencing health and happiness and overcome them by feeding your body & soul positive affirmations. Understand the molecules of emotion, emotional armoring and measures to heal your soul.
12:00-1:00 Nourish Your Body: LUNCH prepared by Dr. Anastasio- gluten-free, heart healthy, high fiber, nutrient-dense, cancer-preventative, plant-based cuisine. Family Farm-style, every dish labeled with ingredients, recipes included in handouts.
1:00-2:00 Nature As Healer: Using elements from nature, you will explore your relationship with the natural world, tap into your inner self, and create a Haiku creation on the spot!
2:00-3:00 Illuminating your Dreams & Purpose: Using creative arts therapies, you will explore your deepest, heartfelt desires to map the road ahead. Overcome roadblocks, know how to navigate the forks in the road, and how to look toward the horizon to a blazing sunset of positive peace.
Closing: Mirroring the same way you started the day, the way of the Essenes will be used to honor the season, the Angel, and the principles of nature that have nurtured you throughout the day.
AWAKEN YOUR INNER HEALER REGISTRATION-
Early Registration before June 20th $75 per person
Regular Registration after June 20th $95 per person
Includes supplies and organic, raw, vegan lunch.
Thanks for visiting!
Welcome to the New England Naturopathic Center, established in 2001, providing natural medical care in Cheshire, CT for New England and the greater New York area. While visiting our office you can take advantage of a variety of our services and partake in local activities such as hiking at Sleeping Giant State Park, use of the Farmington Canal Trail, local vineyards on the Connecticut Wine Trail, local artisans, and Farm to Table cuisine. Please let us know how we can make your visit with us as well-rounded as possible to take advantage of coming to upper New Haven county. We are waiting for your arrival!