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Farmacy Cuisine with
Dr. Debra in the kitchen!  
First Friday Monthly
March 1st- "The Greening"

 

 LIKE AND FOLLOW THE FARMACY CUISINE FACEBOOK PAGE 

AND GO TO THE FARMACY CUISINE GROUP- ASK TO JOIN THE GROUP. 

Every Monday the grocery & supply list will be posted in the group

Dr. Debra will do a FB LIVE on that Friday with a different theme each month.  

Seasonal & health enhancing meal prep that is easily replicated in your own kitchen!

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Breast & Body Thermography
March 11th
Click HERE for appointment link

Breast Thermal Heat Imaging:

Thermography detects the subtle physiologic changes that accompany breast pathology (cancer, fibrocystic disease, estrogen dominance, lymph congestion, infection or a vascular disease) offering women the chance to become aware of worrisome physiological changes before there is a diagnosable cancer. It is 83-86% accurate and ALL women can benefit from testing. Especially younger women who are not in the recommended age range of mammograms, those with dense breast tissue, overweight women, and women with fibrocystic breasts or breast implants. Thermography evaluates all areas of the breasts and regional lymph nodes, whereas mammography misses portions of the breast tissue.  Thermography is not a replacement for mammography but is considered an adjunct or complementary procedure. 

    To establish a baseline for your breasts it is necessary to do a follow up thermography 3 months after your initial. 

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Half & Full Body Thermography:

Half and full body scanning can aid in the diagnosis and prognosis for many conditions and injuries  including but not limited to: back injuries, Arthritis, Headache, Nerve Damage, Unexplained Pain, Fibromyalgia, Dental infection and TMJ, Artery inflammation, Carpal Tunnel Syndrome, Disc disease, Inflammatory pain, Skin Cancer, Sprain/Strain, Digestive disorders, as well as monitor therapy progress. The body is scanned by regions of interest (ROI); 1. head/neck, 2. chest/upper back, 3, abdomen, 4. breasts, 5. arms/hands, 6. legs, 7. feet. 

CALL 203-271-1311 FOR INFO AND APPOINTMENT BOOKING IN ADVANCE.  

 

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Reclaim Your Health:
March 23rd  9-11 am
Optimize Digestion & Nutrition

 

Dr. Debra will get you off to a great start to reclaim your health by optimizing digestion and nutrition. The health of your gut is the most important foundational step to take towards overall health and resolution of nearly every disease. There will be time to sample some superfoods, fiber, and protein powders to get you off to a great start this spring! Other sessions yet to come are- Circadian Rhythm & Restorative Sleep, Optimizing Metabolism & Body Mass, and Movement & Fitness.

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CLICK HERE TO SIGN UP VIA EVENTBRITE-REGISTRATION CLOSES AT 10 AM ON MARCH 17TH

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Winter Ecotherapy:  Shinrin-Yoku & Mandala Making
February 24th
10-11:30 am 

$20 per person
Register HERE

Guided Shinrin-Yoku Forest bathing walk adn winter gifts gathering for personalized mandala.  Dr. Debra will prepare you for this short journey into the woods for healing the mind and body.  Experience the meditative nature of mandala making and take home a piece of the forest with you for continued healing:)

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CLUTTERED CLOSET:
MIND-BODY DETOX FOR METABOLISM & WEIGHT LOSS

March 9th- 9-12

Attention All Women!... Mark your calenders and get ready for a little spring cleaning of your body and your closets!  

It's time to come out of hibernation and get your bodies going again.  Reset your old thinking patterns, get your nutrition straightened out so you can digest and speed up your metabolism.  Let go and get your burn on!  

Clothing share:  bring gently used clothes on hangers- there will be time at the end for a clothing swap and whatever is left will be donated to a women's domestic violence center. 

REGISTRATION IS LIMITED TO 14 PARTICIPANTS- $25 per person

REGISTER BY CALLING 203-271-1311- leave name and phone for call back

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Aromatherapy First Aid for Emotional Health
Coming Again Soon!

Join us for an exciting event at the New England Naturopathic Center in beautiful Cheshire, CT, USA. This in-person event will delve into the world of aromatherapy and its powerful effects on emotional well-being. Discover how essential oils can support your emotional health and learn practical techniques to incorporate them into your daily life. Our expert speakers will guide you through various aromatherapy practices and share their knowledge on using essential oils for stress relief, relaxation, and emotional balance. Don't miss this opportunity to explore the wonderful world of aromatherapy and boost your emotional well-being!

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