ALL PROGRAM REGISTRATIONS for events must be done on THE WEBSITE.
Gift cards WILL NOT BE AVAILABLE for these programs at this time.
MEDIA POLICY NOTICE AND RELEASE
New England Naturopathic Center, LLC (NENC) will be filming our events and workshops to upload to our website and to produce audio/video recordings which may/may not be used for sale including online sales. By registering for our programs and events, you hereby grant New England Naturapathic Center, LLC and Dr. Debra Anastasio, LLC and her affiliates to use any photographs and recording of you (audio and video) procured at our center or event in any and all print and electronic media (e.g. website, social media, print and promotional materials) and any derivative there of.
HOMEMADE CANNED MUSTARDS Registration
CROCKED/PRESSURE COOKED CHILI Registration
MYO HERBAL VIT C PASTILLES Registration
HYDROSOL CLASS Registration
MEDITATION FOR PERFECTIONISTS
Monday, October 15th
PM $15 per person
Do you find yourself constantly bogged down with self-critical? Do you crumble when you make a mistake or experience failure? Do you find it difficult to accept help from others because you have very specific standards of how things should be done? Do you feel like you can’t meditate unless you know the EXACTLY RIGHT way to do it? These are some—but certainly not all—of the ways perfectionism can show up. Perfectionism can make us feel deeply unhappy and even contribute to disease (Dr. Panza will talk about these studies). This session will focus on strategies for self-compassion, releasing the need for perfection and control, and using meditation as a way to let go.
FALLING OUT OF FEAR MEDITATION
Monday, October 23rd
6-7 PM $15 per person
be a healthy response to danger, but when it gets out of control, it feels
paralyzing. In this meditation,
we will practice sitting with our fear and
discovering more about what our fears are
communicating to us. Dr. Panza will go over some essential skills to
reduce avoidance and help bolster us in facing our lives, just as they
FALLING OUT OF FEAR MEDITATION Registration